Online Trauma-informed individual therapy and Evaluations in Virginia.

Embrace Healing and Keep Thriving



Life can feel like an endless battle against painful memories, overwhelming guilt, and thoughts you wish you could escape. Let's challenge negative beliefs, and create a new path forward and reclaim your life.

 Have You Ever…


  • Have you ever felt stuck in survival mode, even though the danger is long gone?
  • Have you ever caught yourself thinking “I’m not safe,” “I’m broken,” or “It was my fault", no matter how much time has passed?
  • Have you ever felt emotionally numb or overwhelmed and couldn’t explain why?
  • Have you ever felt exhausted from overthinking, anxiety, or being on high alert all the time?
  • Have you ever noticed how past trauma keeps showing up in your present life?
  • Have you ever struggled with low self-worth, shame, or self-blame that won’t let go?
  • Have you ever tried talking about it, but still felt triggered or dysregulated?
  • Have you ever felt disconnected from yourself or the people around you?
  • Have you ever found it hard to set boundaries or stop people-pleasing?
  • Have you ever noticed patterns of anxious attachment in your relationships?
  • Have you ever wondered, “Why am I still hurting when I should be over this?”
  • Have you ever felt like you’re functioning on the outside but falling apart inside?
  • Have you ever wanted real relief—but felt afraid of reopening wounds without healing?
  • Have you ever wished for a safe, judgment-free space to finally heal?


 If the answer is YES to some or most of those...

You are in the right place and I am glad that you are here!!!

Meet Gladylu


I am a trauma-informed therapist dedicated to helping adults heal from painful life experiences and reconnect with their sense of peace and purpose. For over a decade, I’ve supported individuals who are ready to let go of the weight they’ve been carrying and move toward healing with compassion and courage.


As a bilingual therapist, I offer sessions in both English and Spanish, providing a space that honors your culture and your voice. My goal is to create a safe, non-judgmental environment where you can be yourself and begin to rediscover your strength, peace, and hope.


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At Blossom and Healing, services are grounded in respect, genuineness, and clinical excellence, providing individuals with a structured, trauma-informed environment that supports healing, accountability, and growth.


What sets Blossom and Healing apart:


  • Safe and Non-Judgmental Environment
    Clients are provided a respectful space free from shame or bias, where difficult topics can be explored with honesty and dignity.


  • Evidence-Based Practices
    Services are grounded in clinically supported approaches, including trauma-informed care and EMDR, to promote effective and ethical treatment outcomes.


  • Culturally Sensitive Care
    Treatment and evaluations are informed by cultural awareness, identity, and context, recognizing how culture, family, and community shape experiences and healing.



  • Clear, Ethical, and Professional Care
    Whether therapy or evaluation services, clients receive transparent communication, professional documentation, and individualized recommendations.


  • Bilingual Services (English & Spanish)
    Therapy and psychosexual evaluations are offered in both English and Spanish to ensure clients and families feel fully understood and supported.

Your Healing Journey Begins Here

Why choose Blossom and Healing?

Services

 Individual Therapy

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Intensives

Evaluations

Sex Offender Treatment

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Consultation

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Speaker

FAQs

Frequent questions about therapy and finding a therapist.

  • How do I know if therapy is right for me?

    Therapy may be right for you if you’re feeling overwhelmed, stuck, or carrying emotional pain that hasn’t eased with time, whether related to grief, illness, trauma, or other challenging life experiences. You don’t have to be in crisis to seek support; many people begin therapy because something in their life no longer feels manageable or aligned with who they want to be. If you’re open to exploring your experiences in a safe, non-judgmental space, learning healthier ways to cope, and receiving support instead of navigating everything alone, therapy can be a meaningful step toward healing, clarity, and personal growth.

  • What can I expect during my first therapy session?

    The first therapy session focuses on understanding your concerns, personal history, and goals for treatment. Your therapist will explain the therapy process, review confidentiality and boundaries, and begin creating a plan that feels safe, collaborative, and tailored to your needs.

  • Do I need to know what to talk about before starting therapy?

    No. Many clients start therapy unsure of where to begin. Your therapist will help guide the conversation, ask supportive questions, and create a space where you can explore your thoughts and emotions at your own pace.

Contact Us

contact@blossomandhealing.com

(804)- 821- 4024

Chesapeake, VA 23320

Blossom and Healing Blog